Once women undergo pregnancy and childbirth, their body doesn’t remain the same. It gains extra weight and lose the former youthful shape.
This can take place at multiple spots and mainly at breast and tummy. Breast may lose volume and perkiness, while tummy may become large and bulgy.
To address these deformities after pregnancy and childbirth, a beautiful procedure has been invented and it’s called mummy makeover.
A mummy makeover contains multiple procedures such as breast reduction/augmentation, breast lift, tummy tuck and liposuction.
However, that doesn’t mean that after the mummy makeover, you are free to live the way you want. If you want to maintain the results of your investment, you have to be disciplined.
Here are a few tips to help you out in maintaining the hard-earned beautiful shape of your body.
You may or may not know that you should choose to do a mummy makeover only after you are done having children.
1. Make Sure You’re Totally Healed
If you want that the results you’ve got after your mummy makeover should last for years to come, you should minimise your activities until you are totally healed.
Being too active is the fastest way to nullify the results you’ve gained from your surgery.
Keep in mind that whether it’s a mummy makeover or a professional breast lift surgery in Grafton at PCLS Coffs Harbour, it takes a toll on your body.
It’s essential for you to rest before you engage back into your everyday grind. Your surgeon will give you full post-operative recovery instructions and you must follow them carefully.
Becoming active too soon after the surgery can create complications that can adversely impact your results.
2. Maintain Good Health
Even if you’ve undergone a surgery, maintaining its results depends on how well you take care of your health.
Therefore once you finish your recovery phase, it’s essential to develop some long-term healthy habits.
All in all, one of the guaranteed ways to maintain your results is to make sure you’re in general in good health.
Among the healthy habits you should develop, the most important is regular exercise. Therefore ensure you engage into regular physical activity to keep your body trim, fit and youthful.
3. Maintain a Stable Weight
When it comes to maintaining overall good health, maintaining a stable weight is of utmost importance after an effective mummy makeover surgery in Port Macquarie, for example.
This is something that can involve both your workout and eating habits.
Major weight fluctuations, both up and down, can impact the results of your mummy makeover, and hence you should maintain a stable weight.
For example, weight gain of more than 15 lbs. following a tummy tuck will stretch out the tummy area, nullifying what was accomplished with the procedure, and naturally you don’t wish that to happen.
Also weight loss or gain of more than 15 lbs. after a breast surgery can cause the breasts to stretch, enlarge or sag, nullifying what was accomplished through a breast procedure, and again you don’t wish that to happen.
Follow all these tips and enjoy the results of your mummy makeover for years to come.