According to World Bank, the agricultural industry is essential to a nation’s economic growth. The agricultural sector is fundamental to each and every country in the world. It can be considered de spine of the economy and the health of global society. But how does this industry impact your daily life, specifically your diet?
From Farm to Table
People have multiple needs but the most common are food, clothing and human shelter. The farming sector contributes to meeting all of these needs. Successful businessmen such as Stefan Soloviev and others have dedicated efforts and resources to developing agriculture around the world. When agriculture prospers, people prosper.
One specific way that we all benefit is having food available to purchase. Everything we eat at some point started on a farm.
Eating Healthier Starts on a Farm
Without a doubt, better quality lives start with what you eat. Consuming a complete diet rich in nutrients can help protect you against diverse diseases and conditions such as diabetes, cancer, hypertension, and more. An unbalanced diet, along with a sedentary lifestyle, is the principal risk to general health around the world.
The World Health Organization recommends that the adult population include fruits, vegetables, legumes, dried fruits, and whole grains and cereals in their daily diet. They suggest a minimum of 400 grams (or five portions) of fruits and vegetables, in addition to tubers. They also recommend including vegetables as part of meals and fruit as snacks.
Agricultural Sector: Combating Malnutrition
Modern life has led to unhealthier diets, especially in developed countries. Busy lifestyles have magnified the search for convenient and easy meals, and as a result, people today are ingesting more processed food, sugar, fats, and salts than ever before. This is leading to obesity, cancer, and heart disease. By fortifying the agricultural sector, more natural products can be made available and help to combat and correct bad diets and malnutrition.
These products are highly valued and used by your body. Products coming straight from the land are even more so. They are the result of a complex chain that starts from good agricultural practices and finishes with nutritious items on your table. The agricultural industry is responsible for healthy food production on a massive scale. As part of this chain from farm to table, pay more attention to the agricultural sector and all it does, as work to raise your own awareness about healthy eating and diet.